Both scientists and sages say that the Universe has an energy, a pulse, a flow – and that it wants to carry us with it. And that the only thing we must remember is to let it lead.

To honor and align with this bigger energy within and without is at the heart of my offerings, and the beginning of living our life and our postures with more ease, joy, balance and grace.

I teach yoga classes, workshops and trainings, and Mind/Body/Life Mentoring both locally and virtually.

During the pandemic I surprised myself by writing my first book of poetry “Pure & Simple Poems”.  You can always find me at the lake or at the sea- listening to birds, floating on the waves, watching sunsets, writing or just relaxing.

On the following pages of this site you will find information about my background, yoga classes, mentoring sessions, testimonials, a blog and a contact page.  

I am looking forward to hearing from you soon, and thank you for visiting my site.