Thank you for your patience as I revamp my new website that will be coming soon.

Jan (Sarala) Troy

  •  RYT E-500
  •  Certified Anusara & Iyengar Yoga
  • Certified Mind/Body/Life Coach

Jan brings 50 years of yoga and meditation study, practice and teaching to her offerings. She considers the “advanced” pose a smile. Her yoga classes and life coaching sessions mirror her depth of practice, immense knowledge, inspiring wisdom and playful heart. And it is her greatest joy to share them with you!


For information on yoga classes, training or life coaching

please contact Jan (Sarala) at:


      saralatroy@gmail.com

      860 3092526 (text )