Although my previous training is in Iyengar Yoga and Anusara Yoga I work independently now, still honoring the wisdom of my previous teachers. My classes are heart-felt, mindful, stimulating and “seriously playful”. And because each body is unique and special, students are encouraged to honor their own personal strengths and weaknesses to ensure safety and well-being . The atmosphere is non-competitive and focused on doing the practice for enjoyment and good health.
“It is through your body that you realize you are a spark of divinity.”
~ BKS Iyengar
Yoga Sangha February Offerings 2023
*Weekly Ongoing Yoga Classes
Wednesday Multi Level 5:15pm – 6:30pm
Sunday Multi Level 9:00am – 10:30am
Single class price: $23.00 (Payment due before each class)
Advance monthly payment for February 2023 :(Due before or on first class of month)
Wednesday students only $84.00 for 4 classes ($21 per class)
Sunday students only $ 84.00 for 4 classes ($21 per class)
Both Wed & Sun students $160.00 for 8 classes($20 per class)
*Workshops & Trainings TBA
Missed classes for monthly pre-paid students
If you missed a class you paid for you will have the choice to make it up in another class during that same month, or receive a free video of the class you missed from our Zoom Video Library. No missed classes may be carried over to the next month.
New Pre-recorded Zoom Video Library
Available to all Yoga Sangha student
*Private Yoga: A skilled “private eye” is a body’s best friend!. Young and old benefit from this one on one attention. You body, like a car, is your vehicle- and therefore needs to be looked at and tuned up from time to time. You may do private lessons weekly, monthly or yearly. Prices of private classes vary according to location, length and consistency.
*Private yoga for seniors. Being a fit senior myself. I know how important it is to be looked at. Treat yourself to a kind eye to ensure your safety, balance and encouragement and fun. I’ll bring the pom poms!!!
*Satya Sessions: Satya means truth. Inspired by the work of Byron Katie it is a form of meditation that takes silence, an open mind and heart and kind questioning and finding your own answers. Your truth can set you free. Please contact Jan for a free consultation. All payments made through: Venmo (Jan [email protected]); or Paypal (Janis Troy) Or checks may be mailed to Jan’s home address.
“After my first yoga class with Jan Troy ten years ago, I knew I was home. Her class provided the balanced practice I had been searching for. In a world filled with so many yoga teachers, Jan’s emphasis on incorporating all of the limbs of yoga is, oddly enough, unique. That is what makes her yoga teaching a true treasure.”
~AI, Educational Consultant