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Mind/Body/Life Coaching

           “Listen to your life. See it for the fathomless mystery that it is. In the boredom and pain of it, no less than in the excitement and gladness. Touch, taste, smell your way to the holy and hidden heart of it, because in the last analysis all moments are key moments -and life itself is grace.”    

                                                        Frederick Buechner                                                           

Mind/Body/Life Coaching

    Jan has been certified as both a Life Coach and a Mind/Body Coach. In her coaching  she weaves Yogic Philosophy, Buddhist teachings, poetry, life coaching tools and her experiences of 80 years of traveling along this wild and wonderful path of life. She enjoys passing on the simple practices of pausing, noticing, feeling, listening, breathing, opening, and letting go- making space for our basic goodness and peace.